PRIVATE YOGA PERSONAL SESSIONS

• Yoga has been shown to be helpful as a part of a comprehensive pain management regimen to:

• determine appropriate poses and modifications

• To address fear avoidance by providing reassurance and guidance

• To transition from physical therapy to an independent exercises program

Dr. Esther will customize each private yoga session for you according to your ideal goals and condition. Call the office now to learn more and get started with your first session.